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Difference b/n Physical Activity and Exercises

Difference between Physical Activity and Exercises, Why exercise is necessary?, क्या अंतर है शारीरिक गतिविधियों में और व्यायाम में, क्यों व्यायाम जरुरी है. 

There are many people who are confused with the term physical activities and exercises. Some think that if we work regularly then we will keep ourselves fit and fine, some think that if we perform exercise daily then there is no need to perform physical activities.  So it is necessary to understand the difference between exercises and physical activities. Only proper knowledge can change our lifestyle.

Whatever we perform to do our daily routine works like as movements, handling car, washing dishes, etc comes under physical activities which is not planned but is necessary to perform works.

But if we talk about exercises then we can say that in this we perform physical activities in a planned manner to boost our muscles power, body power, to burn calories more etc.

In exercise we repeat a same movement for some time to enhance stam…

Toxins In Body And Astrology

How toxins affect our body, how we accumulate poison in our body, Tips for healthy life, Astrologer for health Problems Remedies.

Toxins are the root cause of every health related problems in life. There are many ways through which we accumulate poison in our body and due to this different types of diseases arises like as constipation, migraine, allergies, breathing problem, memory loss, obesity, pains in body parts, diarrhea etc. 
toxins impacts in our life
Toxins In Body And Astrology
If proper steps are not taken at right time then these toxins becomes responsible for CHRONIC DISEASES which sometimes leads to death.

Not only this person suffers from health loss also suffer from financial loss too. In this article we will see some reasons of problems in life and also how astrology is helpful in living successful life.
Do you know that in alternative medicine first of all process to detoxify the body is done to cure the person from root.
In acupressure and acupuncture pressure is applied to detoxify the body.

What are TOXINS?

Harmful chemicals accumulated in our body which are of no use are called toxins. These may enter from water we drink, food we eat, air we breathe etc. Precaution is the best way to save ourselves from toxins. 

How we accumulate TOXINS in our body?

It is a fact that it is impossible to live a life without toxins because by some means we inhale it but here I am going to clear that what are the major sources of toxins in daily life. 
  1. Luxury Life Style: Now a days due to having gadgets and automatic systems people are becoming habitual of doing every thing in ease and this is the basic cause of every health problems. By not doing physical work or body deprive of sweat(pasina) which is necessary to take out poison from body.  And thus we accumulate poison in body. It is very necessary to perform physical work to perspire. 
  2. Use of Fast Food:Fast food is very dangerous for healthy life but in these days children are becoming addicted of fast food in which many preservatives are used and are not easily digestible, They also enhance FAT, contains salts of different kinds. All these increase the amount of toxins in body. Regular use of these things affect our digestive system badly make it weak day by day, in long run we see the impacts of it. 
  3. Use of cosmetics too much in daily life for beauty: This is again a problematic part of daily life. To show our beauty in society cosmetics are used at very high level which generally affect our natural beauty and the immunity powers of skins and other parts, gradually it becomes necessary for the user to use them continuously which prohibits the body to take out the poisons properly and gradually the user face health problems of different kinds. 
  4. Not Drinking Proper Water:Drinking water is a natural and best way to take out poisons from body but generally many ones are not able to have proper and pure water which also enhances the toxins in body. 
  5. Wearing wrong gems stones: This is an astrology factor which also create problems, We have heard from many people that after wearing a gem stone, health problem increases, this happened if stone is not suited then it also generate poisonous impact on body.  

How to know that Toxins are increasing in our Body?

It is not very difficult to know about these poisons in body. One can very easily find that now the amount of toxins are increasing. Let's see the symptoms of increasing toxins in body-
  • Regular headache or Migraine: If any one is facing this problem then it is sure that digestion is affected and toxins are affecting the brain regularly and so it is necessary to take proper treatment before it becomes chronic.
  • Increasing Fat Continuously:Gaining weight is the very common sign which confirm that person is accumulating toxins in body parts. Due to this many types of health problems arises in body. So beware of obesity and take steps as soon as possible.
  • Continuously living in Stress and Fatigue: It is also seen in people who are having toxins in body, Due to this people are not able to perform there work properly and take stress of every thing. read about astrology Cure of diseases.
  • Unable to take proper breath: If anyone is not able to take proper breath then it also shows the weakness of organs due to toxins in body so beware and take steps to over come from this. 
  • Regular Constipation: A person who have good digestion is able to take out toxins easily daily but our digestive become weak due to unhealthy food and lifestyle. Due to this constipation starts. If any one is facing constipation regularly then it is a bad thing and shows the impact of toxins in body. Due to this person faces fatigues, stress, headache and become short-tempered.
  • Pains in body parts without any proper physical reason: It is proved in acupressure and puncture that if any one is facing pain in any body parts then toxins are present there so pressure is given to release them, so if you are having pain then beware that you are accumulating poison in body, Do proper massage and take treatment to fit yourself. 

Read Free 8 Tips for DETOXIFICATION Below:

It is very necessary to maintain our metabolism, immune system, respiratory system, digestive system to live a healthy, wealthy and successful life. So here in I am providing some natural ways of detoxification which will definitely help you to over-come from many problems of life. 

1. Take deep breathe in regular interval for 2 minutes at-least, it will help you naturally to strong your lungs and also help in detoxification.

Remember different organs in body like large intestine, small intestine, heart, kidney , lungs, respiratory organs, Liver etc are important part and it is necessary to keep all of them strong and fit to live a healthy life. So do take every step to maintain a good health because "Health is real wealth".

So beware of toxins and take precaution, be healthy, be happy, be smart and beautiful naturally and live a successful life. For any type of astrology guidance for health problems you can consult ASTROLOGER here.

How toxins affect our body, bad impacts of toxins, how we accumulate poison in our body, Tips for healthy life, free tips for detoxification, Astrologer for health Problems Remedies.


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